ADD or ADHD – What’s the Difference? #shorts

There are many strengths that go along with our ADHD symptoms. Which strengths you have and express will depend on a lot of factors, and it's not the same for everybody, but here are my 10 favorite things about having ADHD that have been true for me, I've found in my...

Thank you to Hero's Journal for sponsoring today's video! Go to https://theherosjournal.co/discount/howtoadhd and use code "howtoadhd" to try it out yourself. Ever wondered what Dopamine was and how exactly it affects our brain? In this episode, we explore the...

Thank you to the Edge Foundation for sponsoring this video. If you'd like to learn more, check out their website: http://edgefoundation.org All to often we overwrite time for the things we enjoy for things we THINK are more important, like working. So, how do we honor...