by Stephen de Jager | Jun 25, 2022 | ADHD and ASD
We wanted to take a moment to highlight the channel and everything we’ve done so far thanks to all our Brains and Hearts that support us every day! Support us on Patreon: http://patreon.com/howtoadhd Check out our website: http://howtoadhd.com Follow us on all...
by Stephen de Jager | Jun 18, 2022 | ADHD and ASD
Start building your ideal daily routine The first 100 people who click on the link will get 25% OFF Fabulous Premium https://thefab.co/howtoadhd5 When we think about stuff useful for adults with ADHD, we always think about fidgets, bujos, and sticker charts. What...
by Stephen de Jager | Jun 11, 2022 | ADHD and ASD
When you have ADHD, it makes life hard. If you have chronic pain as well, it makes life just that much harder. It’s already difficult for us to filter out distractions but for those of us with chronic pain, it’s nearly impossible. For those of us who...
by Stephen de Jager | Jun 4, 2022 | ADHD and ASD
Those of us with ADHD (and especially Anxiety!) frequently have to deal with the unfortunate reality that are thought spirals. Today let’s explore some community tips on how to cope with our brain’s run away desire for rumination. Check out OCD...
by Stephen de Jager | May 28, 2022 | ADHD and ASD
Disclaimer: This is just what Jessica looks like masking and unmasking, how you or your Brain might mask and/or unmask might look completely different! Remember, just like how our individual ADHD looks different, so to can our masking and unmasking!
