Stephen De Jager | Freelance Web Designer

What It’s Like to Be ADHD and Black

by Stephen de Jager | Apr 9, 2022 | ADHD and ASD

There are many factors that affect our lived experience of ADHD. This is the first in a series of videos that will explore what it’s like to be ADHD *and.* Given what’s going on in this country, I thought it was important to start with what it’s like...

How to Stick to Habits and Routines Without Falling Off!

by Stephen de Jager | Apr 2, 2022 | ADHD and ASD

Click my link https://go.mycopilot.com/howtoadhd to get 14 days FREE with your expert fitness and health coach! Sticking to your routines and making new habits can be difficult, especially now while the world is changing so much around us. So then, can we really stick...

Do You Have ADHD, Something Else, Or… Both?? (ft Comorbidities)

by Stephen de Jager | Mar 26, 2022 | ADHD and ASD

Often while being diagnosed, we’re told we have something other than ADHD due to our most visible symptoms. Things like anxiety, depression, dyslexia, autism, and more. Sometimes, that can be only HALF of the story… So the question is, do you have ADHD,...

Meditation! Does it Actually Work for People with ADHD?

by Stephen de Jager | Mar 19, 2022 | ADHD and ASD

This episode (“Meditation! Does it Actually Work for People with ADHD?”) is sponsored by Wondrium. To check it out for yourself, click the link http://ow.ly/EwM630s9bu2 and leave a comment about what you think! Those of us with ADHD are often told to find...